Monday, November 3, 2008

Supercharge your brain

12 simple ways to supercharge your brain

  1. Eat almonds
  2. Drink apple juice
  3. Sleep well
  4. Enjoy simple pleasures
  5. Exercise your mind
  6. Practice yoga or meditation
  7. Reduce sugar intake
  8. Eat whole wheat
  9. Eat a light meal at night
  10. Develop imagination
  11. Control your temper
  12. Take Vitamin B-Complex
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